Mexican Tater Tot Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Mexican casserole built on seasoned ground beef, black beans, corn, and enchilada sauce, topped with melted cheese and crispy tater tots. Comfort food with Southwestern flavors, best served as a weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ Tablespoon olive oil
- 1 yellow onion (chopped)
- 1 pound ground beef
- 1 ounce packet taco seasoning
- 4 ounces diced green chilies
- 15 ounces black beans ((1 can))
- 1 cup frozen corn
- 10 ounces enchilada sauce ((1 can) divided)
- ½ cup sour cream
- 2 ½ cups Mexican blend cheese
- 28 ounces frozen tater tots ((1 bag))
- 1 cup salsa
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1855mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1974mg
- Calcium
- 473mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1855MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.