
Chelsea's Messy Apron · by Chelsea Lords
Mexican Stuffed Peppers
NUTRITION · PER SERVING88M COOK
CAL 27%·PRO 72%
CARBS 52G39% OF CAL
9G FIBER35G OTHER8G TOTAL SUGAR
FAT 22G37% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned beef, rice, beans, corn, and melted cheese, then baked. A satisfying weeknight dinner packed with flavor and texture.
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View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 to 6 large bell peppers (see note 1)
- 2 tablespoons olive oil
- 1 large yellow onion (finely diced (about 1-1/2 cups))
- 1 tablespoon minced garlic
- 1 pound lean ground beef (93/7)
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- Salt and pepper ((1/2 teaspoon each))
- 1/4 cup tomato paste
- 1/2 cup basmati rice (see note 2)
- 1 (15-ounce) can black beans (drained and rinsed)
- 1 cup frozen corn
- 1-1/4 cups chicken broth
- 1/4 cup finely chopped cilantro (optional)
- 1-1/2 cups freshly shredded sharp Cheddar cheese (divided)
- Serving suggestions (lime, ripe avocado & sour cream)
At a glance
PER SERVING · TIME 88M
CAL 27%·PRO 72%
CARBS 52G39% OF CAL
9G FIBER35G OTHER8G TOTAL SUGAR
FAT 22G37% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 53m
- Sodium
- 916mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 934mg
- Calcium
- 252mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 916MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
