Real Housemoms · by Aubrey
Mexican Stuffed Peppers
NUTRITION · PER SERVING65M COOK
CAL 42%·PRO 100%
CARBS 85G41% OF CAL
13G FIBER55G OTHER17G TOTAL SUGAR
FAT 34G37% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted bell peppers stuffed with seasoned ground turkey, rice, beans, corn, and melted cheese in tomato sauce. Savory, filling, and family-friendly.
mainmexicanchicken🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 large bell peppers
- 1 tablespoon olive oil
- 1 pound ground turkey (or chicken)
- 1 medium yellow onion (peeled and diced)
- 15 ounces canned diced tomatoes
- 1 ounce taco seasoning ((1 packet) see note)
- 2 cloves garlic (minced)
- 15 ounces canned black beans (drained and rinsed)
- 15.25 ounces canned corn (drained)
- 2 cups cooked white rice
- 1 cup tomato sauce
- 2 cups Monterey Jack cheese (shredded)
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 65M
CAL 42%·PRO 100%
CARBS 85G41% OF CAL
13G FIBER55G OTHER17G TOTAL SUGAR
FAT 34G37% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1825mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1472mg
- Calcium
- 528mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.