Lil' Luna · by Kristyn Merkley
Mexican Street Corn Soup Recipe
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 29%
CARBS 57G34% OF CAL
7G FIBER32G OTHER18G TOTAL SUGAR
FAT 44G61% OF CAL
19G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy corn soup with jalapeños, cumin, and chili powder topped with Mexican street corn toppings like cotija and guacamole. Rich and warming.
mainmexicansoup🍲 stockpot
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 tablespoons butter
- 1 - 2 jalapeños, (deseeded and minced)
- 1 ½ tablespoons minced garlic
- 3 tablespoons all-purpose flour
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 3-4 cups chicken broth
- 2 (12-ounce) bags frozen corn kernels
- 1 (14.75- ounce) can cream style sweet corn
- 1 (4-ounce) can green chiles
- 1 tablespoon granulated sugar
- 2 teaspoons garlic salt
- 1 ½ cups heavy cream, (half and half or milk)
- 1 cup sour cream
- 1 bunch cilantro, (chopped)
- 1 tablespoon lime juice
- guacamole
- ¼ cup cilantro
- 1/2 cup crumbled cotija cheese
- lime wedges
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 29%
CARBS 57G34% OF CAL
7G FIBER32G OTHER18G TOTAL SUGAR
FAT 44G61% OF CAL
19G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1908mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 218mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1908MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.