I Heart Naptime · by Jamielyn Nye★ 5.0 (3)
Mexican Street Corn Soup
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 44%
CARBS 24G22% OF CAL
1G FIBER11G OTHER11G TOTAL SUGAR
FAT 29G59% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with sweet corn, spiced chicken, and cheese in a broth flavored with cumin and chili. Finished with lime and cilantro for brightness.
mainmexicansoupchicken🫕 dutch ovengluten free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 - 2 Tablespoons olive oil
- 1/2 cup onion (, chopped)
- 3 cloves garlic (, minced)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 can (4 ounces) diced green chiles
- 4 cups chicken stock
- 1 package (12 ounces) fire roasted frozen corn
- 1 cup sour cream
- 2 cups shredded chicken (, see notes)
- 1 cup Monterey jack cheese, pepper jack or Mexican style (, shredded)
- juice of 1 lime
- 1/4 cup cilantro (, chopped)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 44%
CARBS 24G22% OF CAL
1G FIBER11G OTHER11G TOTAL SUGAR
FAT 29G59% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 906mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 216mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 906MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.