Mexican Street Corn Salad with Black Beans and Chipotle Mayo. Elote Bean Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of charred corn and black beans with roasted peppers, jalapeño, and cilantro, finished with a creamy chipotle cashew mayo. Vegan and gluten-free, it pairs well with tortilla chips or as a side to any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp oil
- 10 oz corn (frozen or fresh kernels)
- 15 oz can black beans or 1.25 cups cooked
- 1/2 tsp smoked paprika
- 1/2 tsp sweet paprika
- 1 tbsp nutritional yeast
- 1/2 tsp garlic powder or 1 clove minced
- 1/4 tsp or more salt (,depends on if the beans are salted)
- 1/2 red onion (finely chopped)
- 1/2 red bell pepper (finely chopped)
- 1 jalapeno (finely chopped or use a quarter of green bell pepper)
- 1/4 cup cilantro (plus more for garnish)
- 1 -2 tsp lime juice
- optional add ins or garnish: chili powder blend (,hot sauce)
- 1/4 cup vegan mayo or use thick cashew cream and add some salt and more of the spices below
- 2 to 3 tsp lime juice
- water to thin
- 1/4 to 1/2 tsp chipotle powder
- 1/4 tsp paprika
- 1/4 tsp garlic powder
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 794mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 639mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 794MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.