iFoodReal · by Olena Osipov★ 5.0 (18)
Mexican Street Corn Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 12%
CARBS 19G43% OF CAL
3G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 10G51% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn kernels mixed with red onion, cilantro, cotija cheese, and a creamy lime-garlic dressing with paprika. This bright, zesty salad is inspired by Mexican street corn and works as a refreshing side at cookouts.
sidemexicansalad🥘 pressure cooker♨️ grillgluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large ears of corn (shucked)
- 1/2 cup red onion (finely chopped)
- 1/2 cup cilantro (finely chopped)
- 1/2 cup cotija cheese or feta cheese (crumbled)
- 1/2 large lemon or 1 lime (juice of)
- 2 small garlic cloves (grated)
- 1/4 cup plain yogurt or Greek yogurt (2+% fat)
- 3 tbsp mayo (I used avocado oil mayo)
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp cayenne pepper
- Ground black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 12%
CARBS 19G43% OF CAL
3G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 10G51% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 391mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 89mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.