Well Plated · by Erin Clarke★ 4.9 (8)
Mexican Street Corn Salad
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 12%
CARBS 16G37% OF CAL
2G FIBER10G OTHER3G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mexican street corn salad with charred corn, creamy Greek yogurt dressing, cotija, and chili spices. A fresh summer side.
sidemexicansalad🍳 skilletgluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 ears fresh corn (OR 2 (12-ounce) bags frozen corn - if using frozen, do not thaw; i don't recommend canned as it's too wet)
- 2 tablespoons canola oil (or similar neutral cooking oil)
- ¼ teaspoon kosher salt (plus a pinch or two)
- ⅓ cup thinly sliced green onions
- ⅓ cup chopped fresh cilantro
- 4 ounces crumbled feta or cotija cheese (about 3/4 cup)
- ¼ cup plain Greek yogurt or sour cream
- 1 jalapeño pepper (seeds and membranes removed, finely chopped)
- 1 clove garlic (minced (about 1 teaspoon))
- 1 tablespoon freshly squeezed lime juice
- ¼ teaspoon chili powder
- ¼ teaspoon smoked paprika
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 12%
CARBS 16G37% OF CAL
2G FIBER10G OTHER3G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 292mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 123mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.