The Girl on Bloor · by Taylor Stinson★ 5.0 (3)
Mexican Street Corn Pasta Salad
NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 19%
CARBS 38G50% OF CAL
7G FIBER26G OTHER5G TOTAL SUGAR
FAT 14G40% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta salad inspired by Mexican street corn, with charred corn, black beans, and cotija cheese. Perfect for summer gatherings.
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View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups rotini pasta (uncooked)
- 3 cups frozen corn (defrosted)
- 1 (18oz) can black beans (rinsed and drained)
- 1/2 red onion (finely diced)
- 1/2 cup sour cream
- 1/2 cup light mayo
- 2 limes (juiced, plus 1 tsp zest)
- 1/2 cup feta or cotija cheese (crumbled)
- 1/2 cup cilantro (finely chopped, plus more for garnish)
- 1 tsp chili powder
- 1/2 tsp cumin
- 2 cloves garlic (minced)
- salt & pepper (to taste)
- 1 avocado (diced; add fresh the day you serve)
At a glance
PER SERVING · TIME 70M
CAL 15%·PRO 19%
CARBS 38G50% OF CAL
7G FIBER26G OTHER5G TOTAL SUGAR
FAT 14G40% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 515mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.