Mexican Street Corn Pasta Salad
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The Real Food Dietitians · by Jessica Beacom5.0

Mexican Street Corn Pasta Salad

NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 14%
CARBS 35G55% OF CAL
4G FIBER0G ADDED0G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 11G39% OF CAL
3G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful pasta salad inspired by Mexican street corn, with corn, avocado, cilantro, and a creamy lime dressing. Fresh, vibrant, and ideal as a side or light vegetarian main.

sidemexicansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 8 ounces rotini or bowtie pasta, use gluten free if needed (3 ½ cups uncooked or 5 ½ cups cooked)
  • 3 medium ears corn, cut from the cob (about 2 cups) (see Note if fresh corn is not available)*
  • 1 cup fresh cilantro leaves, loosely packed, chopped
  • 1 medium avocado, diced
  • ⅓ cup finely diced red onion
  • ⅓ cup crumbled or grated Cotija cheese (may substitute feta or Parmesan cheese)
  • ¾ cup siggi’s whole milk plain yogurt**
  • 3 tablespoons mayonnaise
  • Zest and juice of 2 small limes (3 tablespoons juice + 1-2 teaspoons zest)
  • 2 teaspoons chili powder
  • ½ teaspoon fine salt
  • ¼ teaspoon black pepper
PREP
15M
SODIUM
289MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.