Creme de la Crumb · by Tiffany★ 5.0 (45)
Mexican Street Corn Chicken Pasta Salad
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 37%
CARBS 34G41% OF CAL
11G FIBER20G OTHER3G TOTAL SUGAR
FAT 15G42% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad with grilled chicken, corn, avocado, black beans, and cotija cheese in a cilantro-lime dressing. Fresh and filling, works as a main or side.
mainamericanchicken♨️ grill
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups baby spinach
- 2 cups shredded chicken (rotisserie chicken works well )
- 3 cups cooked bowtie pasta noodles (or another short noodle)
- 2 ears of corn
- 2 teaspoons olive oil
- salt to taste
- 2 avocados (sliced)
- ½ cup black beans
- 1 bunch cilantro (chopped)
- ½ red onion (thinly sliced)
- ½ cup crumbled cotija (or queso fresco cheese)
- ⅓ cup light mayo
- 1 teaspoon cayenne pepper
- 1 teaspoon minced garlic
- 2 tablespoons freshly squeezed lime juice
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 37%
CARBS 34G41% OF CAL
11G FIBER20G OTHER3G TOTAL SUGAR
FAT 15G42% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 454mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1095mg
- Calcium
- 136mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.