Mexican Spring Rolls (Egg Rolls)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked egg rolls filled with pulled pork, corn, black beans, cheese, and Mexican spices. A lighter, baked version of spring rolls with Mexican flavors perfect for appetizers or snacks.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 spring roll wrappers or 16 egg roll wrappers (, defrosted (Note 2))
- Olive oil spray
- Enchilada sauce - for dipping ((Note 3))
- 1 packed cup leftover pulled pork ((Note 1))
- 3/4 cup grated cheese ((cheddar, tasty or any other good melting cheese))
- 1/2 cup corn kernels ((canned))
- 3/4 cup black beans ((canned))
- 1/2 cup red bell peppers ((capsicum), diced)
- 1/4 cup coriander leaves
- 1/4 tsp paprika
- 1/4 tsp cumin
- 1/2 tsp onion powder
- 1/2 tsp salt
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 678mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 60mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 678MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.