Lil' Luna · by Kristyn Merkley★ 5.0 (9)
Mexican Soup Recipe
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 74%
CARBS 27G34% OF CAL
5G FIBER15G OTHER6G TOTAL SUGAR
FAT 6G19% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A filling and flavorful Mexican chicken soup loaded with beans, corn, vegetables, and a touch of green chilis. This hearty, warming soup is perfect for lunch or dinner.
mainmexicansoupchicken🍲 stockpotdairy freegluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 boneless chicken breast halves (cooked and shredded)
- 1 (15-ounce) can kidney beans
- 1 cup whole kernel corn
- 1 (14.5-ounce) can stewed tomatoes
- 1 teaspoon onion powder
- ½ green bell pepper (chopped)
- ½ red bell pepper (chopped)
- 1 (4-ounce) can green chilis (chopped)
- 2 (14.5-ounce) cans chicken broth
- 1 tablespoon ground cumin
- garlic salt and pepper to taste
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 74%
CARBS 27G34% OF CAL
5G FIBER15G OTHER6G TOTAL SUGAR
FAT 6G19% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 1150mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 73mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.