Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (5)
Mexican Sopes Recipe
NUTRITION · PER SERVING57M COOK
CAL 6%·PRO 5%
CARBS 23G74% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER0G TOTAL SUGAR
FAT 3G21% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, pillowy masa cakes with a slightly crisp exterior and warm, tender interior. Simple and versatile, they serve as a base for loading with toppings like beans, cheese, and salsa.
mainmexican🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups masa harina (corn flour)
- ¼ teaspoon salt
- 1 tablespoon shortening
- 1¼ cups warm water
At a glance
PER SERVING · TIME 57M
CAL 6%·PRO 5%
CARBS 23G74% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER0G TOTAL SUGAR
FAT 3G21% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 32m
- Sodium
- 74mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 83mg
- Calcium
- 37mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.