
Well Plated · by Erin Clarke★ 4.7 (52)
Mexican Shrimp
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 72%
CARBS 73G49% OF CAL
13G FIBER0G ADDED12G INTRINSIC48G OTHER12G TOTAL SUGAR
FAT 19G30% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced shrimp served over brown rice with black beans, peppers, tomatoes, and topped with avocado and Greek yogurt. This one-pot meal is bright, filling, and bursting with Mexican flavors.
mainmexicanbowlshellfishbeans🫕 dutch oven🍳 skilletgluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 tablespoons extra-virgin olive oil (divided)
- 1 pound medium shrimp (peeled and deveined (I use frozen shrimp, then thaw it))
- 1 1/2 teaspoons ground chili powder (divided)
- 1 1/2 teaspoons garlic powder (divided)
- 3/4 teaspoon ground cumin (divided)
- 1/2 teaspoon kosher salt (divided)
- 1 small yellow onion (chopped)
- 2 small jalapenos (or 1 large jalapeno, core and seeds discarded, diced)
- 2 red bell peppers (cored and chopped)
- 1 teaspoon oregano
- 1/4 teaspoon ground black pepper
- 1 can reduced sodium black beans — (15 ounces, rinsed and drained)
- 1 cup long-grain brown rice (do not use short grain or instant, as it will become mushy)
- 2 cans diced tomatoes in green chiles, such as Rotel (10-ounce cans, 20 ounces total)
- 1 1/2 cups water
- 3 medium green onions (chopped)
- ¼ cup chopped fresh cilantro (plus additional for serving)
- 1 lime (cut into wedges)
- additional sliced jalapeno
- sour cream or plain Greek yogurt
- diced avocado
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 72%
CARBS 73G49% OF CAL
13G FIBER0G ADDED12G INTRINSIC48G OTHER12G TOTAL SUGAR
FAT 19G30% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1159mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1485mg
- Calcium
- 211mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
