RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (90)
Mexican Shredded Chicken
NUTRITION · PER SERVING250M COOK
CAL 15%·PRO 70%
CARBS 13G18% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 11G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken cooked in a smoky chipotle and tomato sauce, made in a slow cooker or pressure cooker. A versatile component for tacos, bowls, or other Mexican dishes.
componentmexicanchicken🥘 pressure cooker⏲️ slow cooker🥄 saucepan🍳 skillet🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 1.5 lb / 750g chicken breast (, skinless boneless (~3 halves))
- 1/2 cup Chipotles in Adobo Sauce ((4 chillies + sauce) (Note 1))
- 14 oz / 400g can crushed tomatoes
- 2 garlic cloves (, crushed)
- 1 tsp EACH dried oregano, cumin powder and onion powder (or garlic powder)
- 2 tsp sugar ((any))
- 3/4 tsp salt ((Note 2))
- Pepper
- 3 tbsp olive oil ((Note 3))
- 2 tbsp lime juice
At a glance
PER SERVING · TIME 250M
CAL 15%·PRO 70%
CARBS 13G18% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 11G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 878mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 797mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.