
Well Plated · by Erin Clarke★ 4.8 (39)
Mexican Salad
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 24%
CARBS 44G62% OF CAL
11G FIBER21G OTHER12G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful Mexican salad with roasted sweet potatoes, black beans, avocado, and a creamy lime dressing. Healthy, vegetarian, and versatile enough for a main or side.
mainmexicansalad🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup raw pepitas
- 2 medium sweet potatoes (peeled and chopped into 1-inch chunks (about 2 pounds or 5 cups raw or 3 ⅓ cups roasted))
- 2 tablespoons extra-virgin olive oil
- ¾ teaspoon ground chili powder
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon kosher salt
- 1 large head romaine lettuce (chopped (about 6 cups))
- 1 pint cherry tomatoes (halved)
- 1 can reduced-sodium black beans ((15 ounces) drained and rinsed)
- 1 small jalapeño* (thinly sliced (about ¼ cup))
- 1 small bunch radishes (thinly sliced (about 1 cup))
- ¼ cup chopped cilantro (packed)
- Crumbled feta cheese (or goat cheese, or queso fresco (optional, for serving))
- Tortilla strips or crushed chips ((optional, for serving))
- Sliced avocado ((optional, for serving))
- ⅔ cup nonfat plain Greek yogurt
- Zest and juice of 1 medium lime ((about 1 teaspoon finely grated lime zest, plus 2 tablespoons fresh juice))
- 1 clove minced garlic
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 24%
CARBS 44G62% OF CAL
11G FIBER21G OTHER12G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 301mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1091mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
