The Endless Meal · by Kristen Stevens★ 4.9 (25)
Mexican Quinoa Soup Recipe
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 64%
CARBS 57G37% OF CAL
9G FIBER40G OTHER8G TOTAL SUGAR
FAT 29G42% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot Mexican quinoa soup layered with chorizo sausage, beans, tomatoes, and salsa in a deep broth. Bold, fresh flavors and substantial enough for a complete meal.
mainmexicansouppork🍲 stockpotgluten free
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon avocado oil
- 1 medium onion
- 1 medium red pepper
- 4 cloves garlic
- 2 links fresh chorizo sausages
- 1 tablespoon chili powder
- 2 teaspoons sea salt (more to taste)
- 1 teaspoon ground cumin
- 6 cups beef bone broth
- 1 cup quinoa
- 1 cup salsa
- 15-ounce can black beans (drained and rinsed)
- 15-ounce can diced fire-roasted tomatoes (or regular diced tomatoes)
- 1 cup shredded cheddar cheese (sharp cheese tastes best)
- 1 cup frozen corn
- ½ cup chopped cilantro
- 1 lime (juiced)
- Pickled or fresh jalapeños, cheddar cheese, cilantro, sour cream (to serve)
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 64%
CARBS 57G37% OF CAL
9G FIBER40G OTHER8G TOTAL SUGAR
FAT 29G42% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1481mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 929mg
- Calcium
- 349mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1481MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.