Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (20)
Mexican Quinoa Salad with Chili Lime Dressing
NUTRITION · PER SERVING28M COOK
CAL 19%·PRO 32%
CARBS 56G58% OF CAL
11G FIBER0G ADDED0G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 12G28% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful Mexican quinoa salad with black beans, peppers, tomato, and corn dressed in a chili lime vinaigrette. Make ahead for easy weeknight meals.
sidemexicansaladgrain bowlbeans🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1.5 cups quinoa
- 2 + 1/4 cups water
- 1-2 bell peppers ((any color))
- 2 cups black beans
- 2 large ripe tomatoes
- 1 cup corn
- 1/2-1 cup finely chopped onion ((red or white))
- 1/4 cup fresh chopped cilantro or scallions
- 1/3 cup avocado oil
- 2 TBSP white wine vinegar
- 1 TBSP lime juice (plus extra to taste)
- 1 clove garlic ((peeled and minced))
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp salt (or season to taste)
- 1/4 tsp pepper
At a glance
PER SERVING · TIME 28M
CAL 19%·PRO 32%
CARBS 56G58% OF CAL
11G FIBER0G ADDED0G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 12G28% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 13m
- Sodium
- 90mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1006mg
- Calcium
- 83mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 90MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.