Fit Foodie Finds · by Lee Funke★ 5.0 (14)
Mexican Quinoa Salad (+ More Quinoa Salad Recipes)
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 25%
CARBS 54G46% OF CAL
13G FIBER0G ADDED0G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 25G48% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light salad of cooked quinoa, black beans, corn, cherry tomatoes, avocado, and red onion tossed in a lime-cilantro vinaigrette with warm spices. Refreshing and satisfying. A vegetarian main course.
mainmexicansaladgrain bowlbeans🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup quinoa (uncooked)
- 2 cups water
- 15 oz. can of black beans (rinsed)
- 15 oz can sweet corn
- 1 pint cherry tomatoes halved
- 1/4 large red onion (minced)
- 2 large avocados (sliced (for serving))
- 1/3 cup olive oil
- 1/4 cup chopped cilantro (fresh)
- 1 tablespoon apple cider vinegar
- 1 lime (juiced (1/4 cup lime juice))
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon honey
- pinch of smoked paprika
- 1/8 teaspoon salt
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 25%
CARBS 54G46% OF CAL
13G FIBER0G ADDED0G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 25G48% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 398mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 821mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.