Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.0 (5)
Mexican Pumpkin Rice Pudding
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 7%
CARBS 36G90% OF CAL
1G FIBER22G OTHER13G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy rice pudding with pumpkin, warm cinnamon and clove spices, and milk. Serve warm on cold evenings or chilled as a fall dessert.
dessertmexicangluten freevegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 3 1/2 cups water
- 2 cinnamon sticks
- 3 - 5 whole cloves
- 1/4 teaspoon salt
- 1 cup long-grain white rice (uncooked)
- 3/4 cup pumpkin purée
- 3 ounces honey
- 1 1/4 cup fat free milk (plus more for thinning if needed)
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- whipped cream (optional)
- ground cinnamon (optional, for sprinkling when serving)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 7%
CARBS 36G90% OF CAL
1G FIBER22G OTHER13G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 108mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 66mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.