Pinch of Yum · by Lindsay Ostrom★ 4.1
Mexican Polenta Pie
NUTRITION · PER SERVING255M COOK
CAL 17%·PRO 38%
CARBS 49G57% OF CAL
4G FIBER40G OTHER5G TOTAL SUGAR
FAT 8G20% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mexican-spiced pork and pinto bean casserole baked with polenta and cheese. Comfort food combining slow-cooker tenderness with a baked topping.
mainmexicancasseroleporkbeans⏲️ slow cooker🥧 baking dish🔥 oven
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Nutrition & ingredients
Ingredients
serves 12- 1 lb. pork butt or pork shoulder (a large semi-fatty cut of meat with no bones)
- 1 lb. dry pinto beans, soaked
- 12 oz. light beer + 12 oz. water (just refill the bottle)
- 1 14 oz. can diced tomatoes
- 1 16 oz. jar salsa
- 1 packet taco seasoning
- 6-8 cloves garlic, minced
- 1 1/2 cups polenta
- 6 cups water
- 1 14 oz. can corn, drained and rinsed
- salt and pepper to taste (be generous!)
- shredded cheese, cilantro, and salsa for topping
At a glance
PER SERVING · TIME 255M
CAL 17%·PRO 38%
CARBS 49G57% OF CAL
4G FIBER40G OTHER5G TOTAL SUGAR
FAT 8G20% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 686mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 686MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.