Plain Chicken · by StephanieParker★ 5.0 (5)
Mexican Pasta Salad
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 21%
CARBS 53G54% OF CAL
6G FIBER40G OTHER7G TOTAL SUGAR
FAT 15G35% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad with corn, black beans, peppers, cilantro, and a ranch-salsa dressing. Great for potlucks and easily customized with meat.
sidemexicansaladdairy freeveganvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 (16-oz) package elbow macaroni
- 1 (11-oz) can corn, drained
- 1 (15-oz) can black beans, (rinsed and drained)
- 1 bell pepper, (chopped)
- ½ red onion, (sliced)
- 4 green onions, (chopped)
- 1½ cups grape tomatoes, (cut in half)
- ¼ cup chopped fresh cilantro, (optional)
- 1 cup salsa
- 1¼ cups bottled ranch dressing
- 1 tsp cumin
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 21%
CARBS 53G54% OF CAL
6G FIBER40G OTHER7G TOTAL SUGAR
FAT 15G35% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 617mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 359mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 617MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.