Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Mexican Paletas de Coco
NUTRITION · PER SERVING250M COOK
CAL 13%·PRO 10%
CARBS 26G40% OF CAL
2G FIBER0G OTHER25G TOTAL SUGAR
FAT 16G56% OF CAL
13G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Traditional Mexican coconut popsicles that are creamy, smooth, and tropical. Perfect for cooling off on hot summer days.
dessertmexican🌀 blendergluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 can full fat coconut milk (13.5 oz)
- 1 cup chunks of fresh coconut meat (or ½ cup unsweetened shredded coconut)
- 1 cup whole milk
- 1 can sweetened condensed milk (14 oz)
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 250M
CAL 13%·PRO 10%
CARBS 26G40% OF CAL
2G FIBER0G OTHER25G TOTAL SUGAR
FAT 16G56% OF CAL
13G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 69mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 140mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.