The Endless Meal · by Kristen Stevens★ 4.9 (48)
Mexican Meatball Soup Recipe (Albondigas Soup)
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 29%
CARBS 27G47% OF CAL
3G FIBER0G ADDED3G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Mexican meatball soup with rice-studded albondigas, vegetables, and a rich broth. Comforting and flavorful.
mainmexicansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 lb lean ground beef
- ½ cup raw white rice (long-grain or basmati work best)
- ¼ cup EACH: finely minced fresh mint and cilantro (packed)
- 2 teaspoons sea salt
- 1 teaspoon EACH: pepper, cumin, and dried oregano
- 1 large egg
- 1 tablespoon cooking oil
- 2 medium carrots (diced)
- 1 medium onion (minced)
- 4 cloves garlic (minced)
- 1 can fire-roasted tomatoes
- 6 cups beef broth
- Optional: ½ teaspoon chili flakes
- 2 medium yellow potatoes (peeled and diced)
- 1 cup frozen corn
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 29%
CARBS 27G47% OF CAL
3G FIBER0G ADDED3G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 649mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.