
Mel's Kitchen Cafe · by Mel★ 4.7 (14)
Mexican Lasagna
NUTRITION · PER SERVING80M COOK
CAL 34%·PRO 78%
CARBS 48G28% OF CAL
10G FIBER28G OTHER11G TOTAL SUGAR
FAT 39G52% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mexican-inspired lasagna layered with seasoned ground beef, beans, corn, olives, and multiple cheeses. Hearty and flavorful, it's a fun twist on the Italian classic.
mainmexicancasserolebeef🍳 skillet🔥 oven🥧 baking dish
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 pounds lean ground beef or turkey
- 1 medium yellow onion (coarsely chopped)
- 2 garlic cloves (finely minced)
- 1 (6-ounce) can tomato paste
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- Dash of ground cayenne pepper
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3 cans (8-ounces each) tomato sauce
- 1 (14.5-ounce) can diced tomatoes (drained)
- 1 (15-ounce) can black beans (rinsed and drained)
- 1 ½ cup frozen corn kernels (white or yellow)
- 1 (6-ounce) can olives (chopped)
- 9-12 no-boil lasagna noodles (I love the Barilla brand, or boil and drain regular lasagna noodles)
- 2 cups shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1 cup sour cream (light or regular)
- 1 (8-ounce) package cream cheese (light or regular)
At a glance
PER SERVING · TIME 80M
CAL 34%·PRO 78%
CARBS 48G28% OF CAL
10G FIBER28G OTHER11G TOTAL SUGAR
FAT 39G52% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 50m
- Sodium
- 2451mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1034mg
- Calcium
- 509mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
