
The Defined Dish · by Alex★ 5.0 (18)
Mexican-Inspired Chopped Salad
NUTRITION · PER SERVING45M COOK
CAL 31%·PRO 44%
CARBS 35G23% OF CAL
14G FIBER10G SUGAR11G OTHER
FAT 47G68% OF CAL
11G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chopped salad with roasted chickpeas, chorizo, cotija cheese, avocado, and pumpkin seeds in a lime vinaigrette. Mexican-inspired with protein and texture.
mainsaladbeans🍪 sheet pan🔥 ovengluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (14.5-ounce) can chickpeas
- 1 tablespoon extra virgin olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper, (plus more to taste (optional))
- 6 ounces cured chorizo, (casing removed and diced into small cubes)
- 1/4 cup extra virgin olive oil
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons red wine vinegar
- 1 teaspoon honey
- 1 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 large shallot, (cut in half lengthwise and thinly sliced (about 1/2 cup))
- 4-6 cups chopped romaine lettuce ((from about 1 large head))
- 4 cups thinly sliced and de-ribbed lacinato kale ((from about 1 large bunch))
- 1/2 cup peppadew peppers, (drained and chopped)
- 1 cup thinly sliced rainbow radishes
- 1 Fresno chile, (thinly sliced (optional))
- 3 ounces cotija cheese, (crumbled)
- 1 large avocado, diced (diced)
- 1/4 cup toasted pepitas
- kosher salt, (to taste)
- freshly ground black pepper, (to taste)
At a glance
PER SERVING · TIME 45M
CAL 31%·PRO 44%
CARBS 35G23% OF CAL
14G FIBER10G SUGAR11G OTHER
FAT 47G68% OF CAL
11G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2066mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1113mg
- Calcium
- 337mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2066MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
