Mexican Grilled Salmon Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon fillets seasoned with chili and cumin served over fresh greens with corn, tomatoes, and avocado ranch dressing. A vibrant, protein-rich meal with Mexican flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (5 - 6 oz) skinless salmon fillets
- 1 tsp ancho chili powder
- 1 tsp ground cumin
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1 1/2 Tbsp olive oil (, plus more for grill)
- Salt and freshly ground black pepper
- 1 lime (, halved)
- 1 head Romain lettuce
- 10 oz grape tomatoes (, halved)
- 1 cucumber (, peeled and chopped)
- 1 1/2 cups fresh corn
- 1/2 red onion (, sliced and rinsed under cool water to remove harsh bite)
- 1/4 cup cilantro leaves ((optional))
- 4 oz Queso Fresco or Feta cheese
- Avocado Greek Yogurt Ranch Dressing, (recipe here)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 914mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 259mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.