Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Mexican Green Smoothie
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 7%
CARBS 42G74% OF CAL
8G FIBER0G ADDED25G INTRINSIC9G OTHER25G TOTAL SUGAR
FAT 8G32% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant green smoothie blending kale, avocado, pineapple, and jalapeño for a spicy, energizing drink. Vegan, refreshing, and perfect for a quick breakfast or pick-me-up.
drinkmexican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 orange, peeled
- ¼ cup – ½ cup fresh cilantro – small stems ok
- juice of one large lime
- 1 cup pineapple chunks
- 1 small Turkish cucumber, cubed (1 cup)
- ½ an avocado
- 1 banana ( frozen is great!)
- 1 cup baby kale ( optional)
- 1-3 slices jalapeno ( or more to taste)
- a couple ice cubes
- chia seeds- optional
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 7%
CARBS 42G74% OF CAL
8G FIBER0G ADDED25G INTRINSIC9G OTHER25G TOTAL SUGAR
FAT 8G32% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 8mg
- Total sugar
- 25g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 899mg
- Calcium
- 70mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.