Yellow Bliss Road · by Kristin Maxwell★ 5.0 (2)
Mexican Greek Yogurt Dip
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 13%
CARBS 22G47% OF CAL
1G FIBER12G OTHER8G TOTAL SUGAR
FAT 8G39% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, no-cook dip made from Greek yogurt, salsa, and Mexican seasonings. Creamy and full of flavor, ready in 5 minutes.
startermexicanvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups Greek yogurt or sour cream (or a combo of both)
- 1/2 cup Pace Picante Sauce (or your favorite salsa - I prefer Pace for this recipe)
- 1 teaspoon dried dill
- 1 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1 tablespoon fresh (chopped flat-leaf parsley)
- Tortilla chips (crackers or raw veggie sticks for dipping)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 13%
CARBS 22G47% OF CAL
1G FIBER12G OTHER8G TOTAL SUGAR
FAT 8G39% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 451mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 65mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.