Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Mexican Garnachas
NUTRITION · PER SERVING90M COOK
CAL 9%·PRO 15%
CARBS 18G40% OF CAL
2G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 9G45% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried sopes topped with seasoned beef, shredded cabbage, and cotija cheese. Addictive Mexican appetizers with savory, tangy flavors, best served as a snack or starter.
startermexicanbeef⏲️ slow cooker🥄 saucepan🍳 skillet🌀 blendergluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 3 ½ cups masa harina
- lukewarm water (about 2 ½ cups)
- 1 medium white onion (chopped)
- Cotija cheese (as needed)
- lard or oil for frying (as needed)
- 1 ½ lb beef (brisket, chuck roast, flank, skirt, etc.)
- 1 small onion
- 2 garlic cloves (skin on)
- 2 tsp salt
- ½ small cabbage head (thinly sliced)
- 1 small onion (thinly sliced)
- 2 large carrots (grated)
- 3 jalapeño peppers (seeded and cut into strips)
- ½ Tbsp oregano
- 1 lime (juice)
- ¼ cup white vinegar
- salt (to taste)
- 1 lb tomatoes
- 3 pasilla or guajillo chilies (seeded and cut into pieces)
- 3 garlic cloves (peeled)
- 2 Tbsp lard (or olive oil)
At a glance
PER SERVING · TIME 90M
CAL 9%·PRO 15%
CARBS 18G40% OF CAL
2G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 9G45% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 273mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.