Mexican Chopped Chicken Salad
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Mel's Kitchen Cafe · by Mel★ 4.1 (8)

Mexican Chopped Chicken Salad

NUTRITION · PER SERVING85M COOK
CAL 39%·PRO 79%
CARBS 92G47% OF CAL
21G FIBER18G OTHER54G TOTAL SUGAR
FAT 32G36% OF CAL
7G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful chopped salad with seasoned chicken, corn, black beans, avocado, and cheddar with a cumin vinaigrette. Hearty and filling.

mainmexicansaladchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1/2 cup apple cider or red wine vinegar
  • 6 tablespoons honey
  • 2 teaspoons ground cumin
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups cooked chopped chicken
  • 1 1/2 cups fresh or frozen corn kernels (thawed if frozen)
  • 1 cup chopped cherry or roma tomatoes
  • 1 (15-ounce) can black beans (rinsed and drained well)
  • 3 green onions (white and green parts chopped)
  • 1 (15-ounce) can olives (drained and cut in half)
  • 1 red bell pepper (chopped)
  • 3 small romaine hearts (chopped (about 6-8 cups))
  • 1/2 cup chopped cilantro
  • 2 avocados (diced)
  • 1 cup cubed sharp cheddar or Monterey Jack cheese (or a combination)
  • Sour cream (blue corn tortilla chips and salsa for serving)
PREP
85M
SODIUM
1167MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.