Oh My Veggies · by Nicole★ 5.0 (2)
Mexican Chocolate Chia Seed Pudding
NUTRITION · PER SERVING495M COOK
CAL 11%·PRO 15%
CARBS 24G43% OF CAL
14G FIBER6G ADDED1G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 13G54% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy chocolate pudding made with chia seeds, almonds, and warming spices like cinnamon and cayenne. Dairy-free and naturally sweetened, it's a decadent yet wholesome dessert.
dessertamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1/3 cup chia seeds
- 1 cup unsweetened almond (or other non-dairy milk)
- 2 tbsp unsweetened cocoa powder
- 1 tbsp maple syrup (I used Grade B)
- 1 tsp ground cinnamon
- pinch of cayenne (optional)
At a glance
PER SERVING · TIME 495M
CAL 11%·PRO 15%
CARBS 24G43% OF CAL
14G FIBER6G ADDED1G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 13G54% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 77mg
- Total sugar
- 7g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 418mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.