Oh My Veggies · by Nicole★ 4.8 (4)
Mexican Chocolate Breakfast Shake
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 20%
CARBS 66G78% OF CAL
11G FIBER0G ADDED17G INTRINSIC37G OTHER17G TOTAL SUGAR
FAT 7G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate-spiced smoothie blended with oats, almonds, banana, and cinnamon. Nutritious and warming breakfast drink with Mexican chocolate flavors.
drinkmexican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old-fashioned oats
- 1 cup almond (soy or coconut milk)
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon ground cinnamon
- Agave nectar (honey, maple syrup or other sweetener, to taste (optional))
- 1 small banana (cut into pieces and frozen overnight in a freezer bag)
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 20%
CARBS 66G78% OF CAL
11G FIBER0G ADDED17G INTRINSIC37G OTHER17G TOTAL SUGAR
FAT 7G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 147mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 476mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.