Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (2)
Mexican Chocolate and Avocado Pudding
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 9%
CARBS 32G40% OF CAL
10G FIBER17G ADDED2G INTRINSIC3G OTHER19G TOTAL SUGAR
FAT 24G67% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky chocolate pudding made from avocado and coconut milk, spiced with cinnamon and Mexican chocolate flavors. Decadent yet nutritious, rich without dairy, and ready in five minutes. A sophisticated, kid-friendly dessert.
dessertmexican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 ripe avocados pitted and peeled
- 3/4 to 1 cup coconut milk
- 1 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- 1/4 to 1/2 cup honey (to taste (or agave nectar))
- 1/2 cup unsweetened cocoa powder
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 9%
CARBS 32G40% OF CAL
10G FIBER17G ADDED2G INTRINSIC3G OTHER19G TOTAL SUGAR
FAT 24G67% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 15mg
- Total sugar
- 19g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.