Downshiftology · by Lisa Bryan★ 5.0 (16)
Mexican Chicken Zucchini Noodles
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 73%
CARBS 28G18% OF CAL
18G FIBER6G OTHER3G TOTAL SUGAR
FAT 6G9% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles tossed with chicken, salsa, and cumin, topped with queso fresco and cilantro. A quick, light Mexican-inspired meal ready in under 30 minutes.
mainmexicanbowlchicken🍳 skilletdairy freegluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups pico de gallo ((1 recipe))
- 1 tbsp olive oil
- 2 boneless, skinless chicken breasts (diced)
- 2 tsp cumin
- 2 medium zucchini
- salt and pepper (to taste)
- queso fresco (to garnish (optional))
- cilantro (to garnish (optional))
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 73%
CARBS 28G18% OF CAL
18G FIBER6G OTHER3G TOTAL SUGAR
FAT 6G9% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 554mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 76mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 554MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.