Dinner at the Zoo · by Sara Welch★ 5.0 (15)
Mexican Chicken Soup
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 52%
CARBS 25G35% OF CAL
5G FIBER11G OTHER9G TOTAL SUGAR
FAT 9G30% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming soup with tender chicken, potatoes, vegetables, and chiles in a savory tomato broth. The perfect comfort meal on a cold day.
mainmexicansoupchicken🍲 stockpotdairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil
- 1/2 cup onion (diced)
- 2 stalks celery (sliced)
- 2 carrots (peeled, halved and sliced)
- 4 ounce can diced green chiles
- 2 cups cooked chicken (diced or shredded)
- 15 ounce can diced tomatoes (do not drain)
- 2 tablespoons taco seasoning
- 6 cups chicken broth
- 1 Russet potato (peeled and diced)
- salt and pepper to taste
- 1/2 cup corn (frozen, fresh or canned)
- 2 tablespoons chopped cilantro
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 52%
CARBS 25G35% OF CAL
5G FIBER11G OTHER9G TOTAL SUGAR
FAT 9G30% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2218mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.