Simply Delicious · by Alida Ryder★ 4.7 (18)
Mexican chicken lunch bowls
NUTRITION · PER SERVING60M COOK
CAL 41%·PRO 100%
CARBS 61G30% OF CAL
13G FIBER42G OTHER6G TOTAL SUGAR
FAT 34G37% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chipotle-seasoned chicken breast over quinoa and bulgur with charred corn, avocado, and cherry tomatoes. A healthy, protein-rich lunch bowl that's easy to meal-prep.
mainmexicanbowlchicken🍳 skillet🥄 saucepandairy free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 3 tbsp olive oil
- 2-3 tbsp lime juice
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1-2 tsp chipotle powder
- 2 tsp salt
- 1 tsp pepper
- 3/4 cup bulgur wheat
- 3/4 cup quinoa
- 3 cups water/stock
- 1 tsp salt
- 2 cups sweet corn
- 2 cups cherry tomatoes (halves)
- 1 avocado (sliced)
- lime wedges (to serve)
- salt and pepper (to serve)
At a glance
PER SERVING · TIME 60M
CAL 41%·PRO 100%
CARBS 61G30% OF CAL
13G FIBER42G OTHER6G TOTAL SUGAR
FAT 34G37% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 2127mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1648mg
- Calcium
- 70mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.