The Recipe Critic · by Alyssa Rivers★ 4.8 (12)
Mexican Chicken Corn Chowder
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 47%
CARBS 23G21% OF CAL
3G FIBER0G ADDED10G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 29G60% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy soup with chicken, corn, jalapeños, and green chiles simmered in broth and heavy cream. Comforting Mexican-inspired chowder with a gentle kick.
mainamericansoupchicken🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon butter
- 1 small onion chopped
- 1 jalapeno pepper seeded and finely chopped
- 3 garlic cloves minced
- 1 ½ teaspoons cumin
- 1 cup chicken broth
- 2 cups half and half
- 2 cups shredded Mexican blend cheese (or 2 cups cheddar cheese)
- 1 (14-ounce) can cream-style corn
- 1 (4-ounce) can diced green chilies
- 1 (14-ounce) can diced tomatoes (drained)
- 2 cups chicken chopped and cooked (I used rotisserie)
- salt and pepper to taste
- Tabasco sauce (optional)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 47%
CARBS 23G21% OF CAL
3G FIBER0G ADDED10G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 29G60% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1170mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 390mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.