Mexican Chicken Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy chicken casserole loaded with black beans, corn, and tortilla strips, seasoned with taco spices and topped with sour cream. A comforting, quick weeknight meal ready in about 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups cooked chopped chicken
- 1 (1-oz) package taco seasoning
- 1 (10.5-oz) can Unsalted Cream of Chicken Soup
- 1¼ cups sour cream
- 1 cup black beans, (rinsed and drained)
- 1 (10-oz) can Rotel diced tomatoes and green chilies (drained)
- 1 cup corn kernels
- 1 cup shredded cheddar cheese
- 3/4 cup tortilla strips
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 788mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 218mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.