FeelGoodFoodie · by Yumna Jawad★ 5.0 (268)
Mexican Chicken and Rice Recipe
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 57%
CARBS 30G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER3G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and rice cooked together in one pot with Mexican seasonings and green chiles. A simple weeknight meal ready in 45 minutes.
mainmexicanbowlchicken🍲 stockpotdairy freegluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 small onion (minced)
- 1 ½ pounds boneless skinless chicken breast (cut into ½-inch cubes)
- 1 teaspoons garlic powder
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup uncooked long grain rice (rinsed)
- 3 tablespoons tomato paste
- 1 ½ cups water
- 1 4- ounce can green chilies
- Fresh roughly chopped cilantro (for serving)
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 57%
CARBS 30G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER3G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 559mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.