Mexican Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast seared then baked with salsa and melted cheddar cheese. It tastes savory, spicy, and cheesy with bright tomato flavor. A quick, flavorful Mexican-inspired weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 boneless skinless chicken breasts
- 2 teaspoons minced garlic
- 1 teaspoon garlic salt (with parsley flakes)
- 1 pinch ground black pepper
- 1 teaspoon cumin, (to taste)
- 1 cup salsa, (we prefer homemade salsa )
- 1 cup shredded cheddar cheese
- cooking spray
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1271mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1169mg
- Calcium
- 291mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1271MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.