Mexican Cheesy Sausage and Egg Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast casserole with taco-seasoned sausage, fluffy eggs, melted cheese, and red peppers. It comes together in under an hour and is equally good for breakfast or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- one pound fresh pork sausage (casings removed)
- one medium/large sweet Vidalia onion
- one 1.25-ounce packet taco seasoning (I used reduced sodium medium heat)
- 8 large eggs
- 1/3 cup Horizon Organic Whole Milk
- 1 teaspoon freshly ground black pepper
- two 6-ounce packages Horizon Organic Mexican Style Shredded Cheese (divided)
- 3/4 cup red bell pepper (diced small)
- half of 1 Hass avocado (diced)
- cilantro (for garnishing (green onions may be substituted))
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1419mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 565mg
- Calcium
- 491mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.