Skinnytaste · by Gina Homolka★ 4.9 (44)
Mexican Cauliflower "Rice"
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 4%
CARBS 8G66% OF CAL
3G FIBER2G OTHER4G TOTAL SUGAR
FAT 2G27% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Finely chopped cauliflower cooked with tomato, jalapeño, and spices as a low-carb grain-free rice substitute. Savory and slightly spicy. Pairs with Mexican mains.
sidemexican🍳 skilletdairy freegluten freeketolow carbveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups cauliflower crumbles (the sell this in stop and shop now)
- 1 teaspoon olive oil
- 1/2 medium onion (finely diced)
- 2 medium plum tomatoes (small dice)
- 1 jalapeno (seeds and membrane removed, minced)
- 2 garlic cloves (minced)
- 2 tablespoons tomato paste
- ½ teaspoon cumin
- ¼ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper
- 1 teaspoon kosher salt
- Freshly ground black pepper (to taste)
- chopped cilantro
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 4%
CARBS 8G66% OF CAL
3G FIBER2G OTHER4G TOTAL SUGAR
FAT 2G27% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 459mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 25mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.