Dinner at the Zoo · by Sara Welch★ 5.0 (22)
Mexican Casserole
NUTRITION · PER SERVING65M COOK
CAL 29%·PRO 54%
CARBS 40G27% OF CAL
4G FIBER29G OTHER6G TOTAL SUGAR
FAT 35G54% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered Mexican casserole with ground beef, tortillas, cheese, and enchilada sauce. A quick and easy weeknight dinner baked to golden perfection.
mainmexicancasserolebeef🥧 baking dish🔥 oven
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons vegetable oil
- 1 pound ground beef
- 1/2 cup onion (finely diced)
- 1 packet taco seasoning
- 15 ounce can diced tomatoes (drained)
- 3/4 cup frozen corn kernels (thawed)
- 2 cups red enchilada sauce
- 8 6-inch tortillas (halved)
- 2 cups shredded cheddar cheese
- cooking spray
- salsa, sour cream, cilantro, avocado (optional, for garnish)
At a glance
PER SERVING · TIME 65M
CAL 29%·PRO 54%
CARBS 40G27% OF CAL
4G FIBER29G OTHER6G TOTAL SUGAR
FAT 35G54% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1186mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 338mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.