Food Faith Fitness · by Christie Matherne★ 4.5 (2)
Mexican Carrot Fritters With Bacon And Egg
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 15%
CARBS 11G27% OF CAL
3G FIBER4G OTHER4G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy carrot and corn fritters with turkey, topped with avocado, yogurt, and salsa. A gluten-free brunch main with Mexican flavors and protein.
mainmexicaneggs⚙️ food processor🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 10- 2½ cups baby carrots (360 grams)
- 1½ cups corn kernels ((thawed, if frozen; drained, if using canned corn))
- ¼ cup coconut flour
- 2 teaspoons ground cumin
- Generous pinch of salt and pepper
- ½ cup cilantro (roughly chopped)
- 2 large egg whites
- ¼ cup olive oil
- 5 eggs
- 5 slices turkey bacon
- ¼ cup mashed avocado (about ½ of a small avocado)
- ¼ cup nonfat plain Greek yogurt
- Salsa (of your choice)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 15%
CARBS 11G27% OF CAL
3G FIBER4G OTHER4G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 319mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.