Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Mexican Brown Rice
NUTRITION · PER SERVING55M COOK
CAL 13%·PRO 11%
CARBS 52G79% OF CAL
3G FIBER47G OTHER3G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nutty brown rice simmered with tomato sauce, garlic, and cumin for a savory, aromatic side dish. Naturally vegan and works alongside any Mexican-inspired main.
sidemexican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 cups uncooked brown rice
- 2 cloves garlic (minced)
- 1 cup tomato sauce
- 4 cups low-sodium vegetable broth
- 1/2 teaspoon ground cumin
At a glance
PER SERVING · TIME 55M
CAL 13%·PRO 11%
CARBS 52G79% OF CAL
3G FIBER47G OTHER3G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 273mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.