Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Mexican Black Beans (frijoles negros)
NUTRITION · PER SERVING510M COOK
CAL 13%·PRO 37%
CARBS 50G74% OF CAL
4G FIBER0G ADDED3G INTRINSIC43G OTHER3G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Traditional Mexican black beans cooked from scratch in a pressure cooker with onion, bay leaf, and salt. Creamy and flavorful, served as a side dish or base for other Mexican recipes. Can be eaten on their own or as an accompaniment.
sidemexicanbeans🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb dried black beans
- 1 small onion
- 2 bay leaves
- 1 ½ tsp salt
At a glance
PER SERVING · TIME 510M
CAL 13%·PRO 37%
CARBS 50G74% OF CAL
4G FIBER0G ADDED3G INTRINSIC43G OTHER3G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 586mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1201mg
- Calcium
- 151mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 586MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.