Mexican Black Bean Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and flavorful black bean soup with tomato, chipotle, and warming spices. Simple to make yet deeply satisfying, it's a go-to weeknight meal that's nourishing and naturally vegan.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 can black beans ((2 cups of beans))
- 2 tomatoes
- 1/2 white onion
- 2 garlic cloves
- 1/2 chipotle pepper
- 1.5 cups stock
- 1/4 teaspoon oregano
- 1/2 teaspoon salt
- black pepper
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 855mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3409mg
- Calcium
- 272mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 855MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.