Real Housemoms · by Aubrey★ 4.2 (19)
Mexican Beef and Vegetable Soup
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 53%
CARBS 25G35% OF CAL
4G FIBER12G OTHER8G TOTAL SUGAR
FAT 10G30% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mexican beef and vegetable soup built on cumin and oregano, finished with lime. Tastes like it simmered all day but takes only 30 minutes.
mainmexicansoupbeef🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 1/2 lbs top sirloin steak (cubed into 1" chunks)
- 1 large onion (diced)
- 1 cup diced celery
- 1 cup diced carrots
- 3 garlic cloves (minced)
- 1 1/2 teaspoons cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1/8 teaspoon cayenne pepper
- 28 ounce can diced tomatoes
- 8 cups beef stock
- 3 tablespoons lime juice
- salt (to taste)
- 1 lb. Yukon gold potatoes (peeled and diced into cubes)
- 1 cup canned yellow corn
- fresh parsley (to garnish (optional))
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 53%
CARBS 25G35% OF CAL
4G FIBER12G OTHER8G TOTAL SUGAR
FAT 10G30% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 867mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1361mg
- Calcium
- 78mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.